IF YOU#39;VE GOT TIGHT HAMMIES - YOU#39;RE IN THE RIGHT PLACE! As a yoga studio owner, I wish I had a dollar for every time someone told me they had tight hamstrings and it might surprise you to know that hamstring flexibility is something that I struggle to maintain. Give me a handstands (so m

IF YOU#39;VE GOT TIGHT HAMMIES  - YOU#39;RE IN THE RIGHT PLACE! As a yoga studio owner, I wish I had a dollar for every time someone told me they had tight hamstrings and it might surprise you to know that hamstring flexibility is something that I struggle to maintain. Give me a handstands (so m

Original article and pictures take https://theonlineyogastudio.com site